Proprioception, or how to exercise when you hate it and you aren’t any good at it.

The last month, when my leg has been mostly ready to go, I have been struggling to get back into martial arts training, which isn't really great for a martial artist! But I was reading a question on a chat community from someone who wants to exercise but feels like they are just no good … Continue reading Proprioception, or how to exercise when you hate it and you aren’t any good at it.